EMPOWER & HEAL
Creating and maintaining a healthy relationship with oneself is an essential component in the journey towards personal healing and growth. In my work with individuals, I utilize trauma-informed and evidence-based interventions including Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Prolonged Exposure Therapy. My approach is person-centered and strengths-based to support and meet my clients where they're at. I like to incorporate mindfulness techniques with cognitive and behavioral therapies to assist you in building a deeper connection with yourself.
ABOUT JULIE
Julie received her Master’s in Social Work from Washington University in St. Louis with a focus in Mental Health. Over the past decade, her experience has included hospital and forensic social work, psychiatric and psychosocial rehabilitation, foster youth advocacy and work with individuals, families, youth and not-for-profit organizations.
As a St. Louis native, Julie is excited to be practicing in the St. Louis metro area. She is inspired by nature and travel, and appreciates photography and capturing life in the moment. To unwind, Julie enjoys yoga and exercise, live music and art projects, and hiking with her husband with two daughters.