Welcome
You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. Whatever your reason, simply being here to explore your options for moving forward is a great first step.
I am a Licensed Clinical Social Worker providing counseling to residents in the state of Missouri.
I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent challenges in your life.
My goal is to empower you with practical tools and techniques that you can take home and practice independently to help in managing distressing and intrusive symptoms. I am here to provide support and guidance along the way as you build greater self-awareness and form new ways of navigating life that will bring you inner peace and fulfillment.
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." - Elisabeth Kübler-Ross